Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

A Kabob would instantly pop in my hand when I am hungry. I hate cooking. I go for easy stuff.

Shrimp Kabob

Beef Kabob

chicken Kabob

Share this post


Link to post
Share on other sites

Those are easy? They look really hard to do, well not to stick them on a stick, but to cook them right. . . that would be the tough part. . .

Share this post


Link to post
Share on other sites

Putting them on the skewers is the most time consuming part. Cooking them is easy. Depending on what's on there....maybe some steak or chicken, a few shrimp and some chopped peppers, onions and mushrooms. Just a few minutes, turn them over, couple more minutes and chow down.

Share this post


Link to post
Share on other sites

I always burn my veggies before the meat is cooked.

Share this post


Link to post
Share on other sites

Pre plan, make a marinade and soak the meat the night before and make a marinade for the veggies. Make sure u soak the skewers (if they are wooden, I have metal ones) for atleast an hour or so, then skew the meat right before you grill them or cook them on a flat grill on medium until cooked to your likeness. I make lamb skewers and here is my recipe:

One pound of lamb cut into cubes

2 bell peppers of any variety

Baby portabella mushrooms

Red onions cut into squares

Marinade for meat:

1/2 cup olive oil

2 large lemons squeezed and zest peeled

One large garlic clove

8-10 sprigs of fresh mint chopped

Small sprig of chopped fresh parsley

Salt, pepper and allspice to taste

Marinade for veggies:

1/4cup olive oil

1/3 cup red wine vinegar

Pinch of sugar (1 tblsp)

Salt and pepper to taste

Marinade both the meat and veggies in a plastic ziplock bag (after whisking in together all the ingredients into two separate bowls) and marinate 8-10 hour or over night.

Skewer them the day of and grill and enjoy! So yummy and great with a side of quinoa

Share this post


Link to post
Share on other sites

Sounds delicious!! Yummmmm!

I'm going to try your recipe this weekend :)

My mouths watering...can't wait :)

Thanks Susie!!!

Share this post


Link to post
Share on other sites

Or...... Places like Safeway, Raleys and even Whole Foods sell pre-made kabobs that are marinated in the meat counter.

All you have to do is grill or broil.

Safeway also has started selling frozen kabobs and they are awesome!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×