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Last Meal Before Bed

alliecat1095

By alliecat1095, in Post-op Diets and Questions

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alliecat1095    128

alliecat1095
Posted

Question what time is your last meal and how many hours before bed?

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circa    333

circa
Posted

A couple hours before bed - a frozen yogurt or small light snack - popcorn etc.

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kmbrlycool    214

kmbrlycool
Posted

Sometimes I will have a yogurt or a cheese stick.

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Doreykn    113

Doreykn
Posted

Last eating is a least a couple of hours before bed... I learned the hard way! I ate once before bed & about a half hour after laying down, I was up wishing I would vomit... It just came up to the throat with that nasty taste & a lot of spitting. Man, did I feel horrible!!! Live & learn. AND... it happened with cough medicine too! So always check on over the counter meds too! So for me, nothing after 9:30pm ish... Light snack or Protein shakes...

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Go To Topic Listing Post-op Diets and Questions

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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