meggspeggs 0 Posted September 19, 2012 How do you all feel about your restriction at a year out? Mine is drastically reduced. Sometimes I feel I can eat like a normal person, other times I can really feel it. Input please.... Share this post Link to post Share on other sites
renogirl 11 Posted September 19, 2012 I was just talking to my hubby about this. Most of the time i dont feel any restriction (but i feel hunger) and its a struggle to keep myself from continuing to eat. But every once in a while i eat something and i feel instantly restricted. Very oddwith no pattern i can identify I will say that i have been at goal weight for almost 6 months now which is the longest in recent memory. Typically i would reach goal and almost immediately begin to regain Share this post Link to post Share on other sites
KristinaRN 54 Posted September 27, 2012 I still have great restriction, although it is less that it was 6 months ago. A few meal examples for me: one egg with 1/2 piece of toast, one taco, about 2-3 oz of Protein with 2-3 bites of veggie. I am 7 weeks pregnant now, so I am curious to see how that changes things. Good luck to you. 1 MeMeMEEE reacted to this Share this post Link to post Share on other sites
LindaS 316 Posted September 27, 2012 I still feel restriction, but I think my portions are usually normal enough looking that I don't feel weird anymore when eating in front of people. I still stop in the middle of eating to give me time to figure out if I should eat more or not. This has saved me so many times from becoming too uncomfortable. Share this post Link to post Share on other sites
MeMeMEEE 206 Posted October 4, 2012 This sounds about like me. However, that said, if I eat eat carby sort of things, they are mostly sliders and I can eat way more. I try to avoid these things or if I am going to have them, limit it. If I "think" I need more I will eat a Protein - instant restriction. I still have great restriction, although it is less that it was 6 months ago. A few meal examples for me: one egg with 1/2 piece of toast, one taco, about 2-3 oz of Protein with 2-3 bites of veggie. I am 7 weeks pregnant now, so I am curious to see how that changes things. Good luck to you. Share this post Link to post Share on other sites
LR6909 10 Posted October 5, 2012 For me it depends, some days I for instance I can eat two chicken enchiladas with two spoon fills of Beans, other days I won't be able to finish one enchilada. It just depends. Share this post Link to post Share on other sites
