Post Op September Sleevers, Roll Call

[newgrandmother 725]

nope thats me

[ArtSong 291]

nope thats me

Are you working out a lot to? I workout a lot and get in my 120+ oz in a day. I just can't seem to push more then 4lbs a month sin Nov.

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[newgrandmother 725]

i just started working out 3 weeks ago and nothing changed. i might have to up mywater some more i drink 70pz or more a day.now im sick and cnat workout because im resting my body fully so i can be 100 percent better.not working out ofr 4 days. back at it thurday though

[kparker0501 88]

Artsong- I was really stuck at the same weight for a few weeks and I was fed up. I work out 4 days a week jogging/walking (omg, yes I can jog again yippee) I do it for 30 minutes and then I do tons of crunches. I feel sooo much better too. I have stuck with the soft diet that we had in the beginning, yogurts, string cheese, salad, chicken breast, egg etc. I have VERY little carbs and it is working. Hopefully I dont stall again any time soon. I try and get all my Water in but that is very hard. BEGINNING the work out routine is the hardest. Once you do it a couple of days you will be more motivated.

NGMA- Glad you are feeling better.

Green- Thank you, I feel and always have felt that about you too!!

[rybecca20 160]

GREEN!! You look AMAZING! Miralax is awesome unleess you need a stimulant which Senecot works wonders! Thank you for the hit up on MFP. I am doing VERY well with my weight loss. I started exercising and OMG I can not beleive how much weight I am dropping now. I am between a 12-14 and I have NO clothes which sucks and is awesome all at the same time. I am still losing hair at 5 months out.

NGMA- HELLO! I hope you feel better! My entire family got it and it lasted a couple of weeks and it stunk!

JENN- You are almost to Onderland! Awesome job.

Artsong/Rybecca- You girls also look great! I love seeing the updated profiles. I have to do mine soon! Love you girls. Forgive me for not being on here more often. I am seperating from the hubby ( and no not because the weightloss' date=' because he is an A-HOLE, lol) and I have a lot going on. I miss you all though[/quote']

Awe thanks girl!! So sorry to hear about your stressor but I can relate. Go find yourself a Man U deserve girl!

[kparker0501 88]

Thanks Rybecca! It is scary, I have been married 19 years. Not even sure how to date. No one talks on the phone anymore, ita all texting and I am so old fashioned.

[newgrandmother 725]

dating sucks

[ibehere10 163]

Time for real talk.... Hope this isn't TMI.

I'm not going..... Ugggh!!!

I know I don't eat enough veggies but by the time I fit Protein in there's not room for much more.

I can go over a week without going. That's just not healthy. Ive taken Milk of magnesia and Mirilax. It will eventually happen with the aid of a chemical product but I hate that I have to take them do what should come natural.

I even thought that maybe I'm eating too much Greek Yogurt???? (Lots of protein in that stuff)

Is anyone else having this issue????

Hi green, I use the gummie Fiber too, take two a day and it seems to keep things moving! Worth giving them a try!!

[ibehere10 163]

green thanks. well i have an ear infection and my throat is fine. how is that possible but my ear do hurt now and its clogged ouch

Geez sorry you are feeling poorly NGM. Feel better soon!

[newgrandmother 725]

ibehere thanks and i am feeling better now i can go back to working out. its been 5 days now i am ready to get it in

[takroom 192]

So, I am, like most, in yet another stall. I did Lil Diva's Bootcamp to kick start my weight loss (which worked) but as soon as I started reintroducing foods again...BAM, the weight I had lost came back on. I know I need to be patient but I am so close to hitting my goal.....Very Frustrated Today

[newgrandmother 725]

tak i understand man its so dang frustrating

[takroom 192]

Newgrandmother- I'm so blessed to have you and the others to share the ups & downs with. Good thing I have this site to reference that way I don't feel like I'm just nuts.

[greenfamily004 172]

Takroom- we all understand. We all work so hard to move this weight. It's irritating when it's not moving. So nice to talk with everyone here because we all go through ups and downs.

[ibehere10 163]

ibehere thanks and i am feeling better now i can go back to working out. its been 5 days now i am ready to get it in

Glad you are better! Stinks to be sick and have our routines out if whack!!