Post Op September Sleevers, Roll Call

[rybecca20 160]

wow yall scaring me now. i havent started shedding' date=' now im scared[/quote']

Me either!!

[Momofthing1thing2thing3 116]

I told you all that I did go to the salon to get my hair cut. I already have fine hair. She cut off all the yuck and added some layers. Now don't get me wrong, it is thin -- for now. But it is sooooo much healthier. And I haven't noticed nearly as much loss in the shower. Or when I style. I am using cooler temps to dry and style. Basically babying my hair. But it is better. Keeping up the Protein and Vitamins and supplements and praying that it will bounce back here in a few months -- around that 8, 9, or 10 month mark that everyone is talking about. Hoping for 8

[newgrandmother 725]

i hear ppl saying they take Vitamins but what kind, are they baratric Vitamins or over the counter, the over the counter ones dont absorb as well as the ones made for us. just my input.

so i think the scale is moving again i will let yall know tomorrow. i switched up what i eat and its higher protien and lower carbs beef Jerky really helps

[ArtSong 291]

i hear ppl saying they take Vitamins but what kind' date=' are they baratric Vitamins or over the counter, the over the counter ones dont absorb as well as the ones made for us. just my input.

so i think the scale is moving again i will let yall know tomorrow. i switched up what i eat and its higher protien and lower carbs beef Jerky really helps[/quote']

All mine are over the counter and my blood work came back as spot on B12 a tad up but other then that all good.

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[ibehere10 163]

I use an over the counter chewable gum mid type Vitamin, peach flavored and very tasty! I also take Calcium, B12, b1, Biotin and zink. All over the counter but good brands. On my labs I was. Low on b1 so the doc and nut told me to take that. Also added chewable Fiber gummies to help with the Constipation issue!

[newgrandmother 725]

yea i think we are differant from bypass. but what ever works, works. i cant wait for my 6 months lab

ibehere thats a lot of pills i hate taking pills the one i take has everything i only add Calcium. i had a brief bump with Constipation it sucks big time.

[ibehere10 163]

Ngm, what do you take that is all inclusive? Is it a big pill or a chewable? I hate taking all these everyday!

[newgrandmother 725]

Celebrate multi complete chewable twice a day i have frosted berry they also have orange flavor my bariatric doc told me they are perfect they have all of the Vitamins and minerals we need. go to Celebrate Vitamins website. i can give you a code for a discount also if you like. go there and look at the nutrition facts. im not a sales person im just saying they are really great and i dont have to take a lot pills. i hate taking pills. just 2 chewables a day and 2 Calcium chewable a day and thats it

[Velena 122]

I'm getting too much Calcium, my doc told me to stop taking the calcium citrate about 3 months ago. This month my blood work showed I still have too much calcium, so they are doing a thyroid test next week. I'm not sure how they are connected but my family doc and surgeon both agree that I should get this scan to check it out.

[ibehere10 163]

Thanks NGM! I would love a code for a discount, moreover to spend on clothes as I lose!!!

[newgrandmother 725]

just inbox me when you go to the website and decide to get them

[Momofthing1thing2thing3 116]

All mine are over the counter and my blood work came back as spot on B12 a tad up but other then that all good.

Sent from my iPhone using VST

Mine are over the counter as well, and my blood work also came back great.....except for the low Protein.< /p>

[For-me-and-only-me 27]

Hello everyone. So I am a little sad because my hair keeps falling out a lot!!! I am in another stall again!!!! I have decided to go back to the basics like when I came home from the hospital after surgery. I also have to get my mind back in the game. A lot if training at work so that has been throwing me off my game!!!! And again the hair thing is really bothering me!!! Congrats to everyone and keep up the great work!!!

[ibehere10 163]

Hi there for me, my hair is also falling out. We just have to hold on to the fact from others that we won't go bald and it will grow back! Follow the food plan, take our Vitamins and keep our eye on the prize!!

[greenfamily004 172]

celebrate multi complete chewable twice a day i have frosted berry they also have orange flavor my bariatric doc told me they are perfect they have all of the Vitamins and minerals we need. go to Celebrate Vitamins website. i can give you a code for a discount also if you like. go there and look at the nutrition facts. im not a sales person im just saying they are really great and i dont have to take a lot pills. i hate taking pills. just 2 chewables a day and 2 Calcium chewable a day and thats it

Where so you get the Celebrate vitamins?