Post Op September Sleevers, Roll Call

[Karina 4]

I was sleeved sept. 6 down 65 Pds. We are doing fine girl!! Keep it up!!

Thank you rybecca

[Velena 122]

Broke my stall, down 2 lbs. Finally! I was beginning to think that I was done losing. Congratulations to everyone else that broke their stall!

[kparker0501 88]

WOOHOO Velena!!!

[greenfamily004 172]

9/17 sleeved - 68 pounds down. Reached Onederland! Yippee!!! Congrats to all!

So exciting!!!! Congratulations!!!

[greenfamily004 172]

Cmalony what are you doing? I was sleeved on 9/7 and only down 61lbs.

You are doing great!!!!

[greenfamily004 172]

Cmalony what are you doing? I was sleeved on 9/7 and only down 61lbs.

Sweet!!! Great job!!!

[greenfamily004 172]

Parker I know you can do this. Up your Protein and Water. Go back to the basics to break the carb cravings.

I did all liquids today until dinner. Trying to push some more pounds off. We have to fight for it.

It wasn't has hard as I thought it would be. May e tomorrow I can make it all day. Lol!!!

[greenfamily004 172]

I was sleeved sept. 6 down 65 Pds. We are doing fine girl!! Keep it up!!

Wow, you have done great!!!

[greenfamily004 172]

Broke my stall' date=' down 2 lbs. Finally! I was beginning to think that I was done losing. Congratulations to everyone else that broke their stall![/quote']

Sweet!!!! I know you are excited!!!

[kparker0501 88]

Green- Thank you sooo much! I do well all week when I am at work and then on the weekend when I am home, I graze. Darn Goldfish Crackers!! LOL, I do want it so bad. I repented today and had only my Protein Shake, Water, and a small spinach salad. I wish someone lived by me and we could go walk together.

[greenfamily004 172]

Parker

Good job!!!!

It would be so great to work out with VSL sistas!!!

If you have something in the pantry that's a problem...... Just chunk it in the trash. If you have kids ..... They don't need it either. I'm so trying to get my boys to eat better. I don't want them to have my weight problem. My oldest son is a carbaholic. I have to watch him like a prisoner when he get in the kitchen. I told my husband we need a lock on the panty door. Lol!!!

[ArtSong 291]

I wonder can we do sugar-free gum Not swallow it just chew it? I did the liquid diet for two days and was down 4.4 pounds TG coz I was on a 7 week stall. But now I'm going back to eatting norm but keeping my Water at 96/128 oz to see how that works for 2 days then Back to the liquid diet 2 days DH plan there btw

Sent from my iPhone using VST

[rybecca20 160]

Wow' date=' you have done great!!![/quote']

Thank you so much U2 girl!!

[newgrandmother 725]

went to support group and the nutritionist said when you are taller and more muscle you lose fast, ahhhhhhhhhhhh that explains

[greenfamily004 172]

I wonder can we do sugar-free gum Not swallow it just chew it? I did the liquid diet for two days and was down 4.4 pounds TG coz I was on a 7 week stall. But now I'm going back to eatting norm but keeping my Water at 96/128 oz to see how that works for 2 days then Back to the liquid diet 2 days DH plan there btw

Sent from my iPhone using VST

You are doing such a great job!!! I'm so excited for your new loss.