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10 Days Post Op And Did A 5K Race Yesterday!



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I am only 10 days post op and have felt so good that I decided to join my group in our annual 5k race for the cure walk yesterday! I made it to the finish! Felt so good I had to share! Walking and plenty of Water has been the best medicine for a speedy recovery! :)

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Wow that's amazing, I'm having my surgery next month but i think it will be a while before I start running!

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wow!!!

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Congrats girl! That's a great accomplishment!

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Nice job! That's very inspiring

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wow, that's brave. glad you are doing so well!

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wow! Do you mind my asking - were you in pretty good shape prior to surgery? (as in had a regular exercise routine?)

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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