Slim Fast For Protein Drinks?

[CandiKiss 15]

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[suegirl 109]

And I have to backtrack... Post surgery, I cannot tolerate anything for Protein as of yet.. I have a nutritionist appt Wednesday... we will see what they have to say..

[O.T.R. sleever 3,386]

You all say' date=' "add a half scoop of unflavored Protein powder" to your drinks or food, like that's the easiest thing to do! When I add this powder, it clumps - never fully dissolves and I can't get it down! What's the secret?

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What Protein Powder are you using & what are you mixing it with?

[SexySlim 107]

How much do you add? A full scoop? How much milk? You said Milk chocolate flavor' date=' then you said you use Unflavored whey Protein.I have a Magic Bullet. Guess I need list of your ingredients. Sorry to be so dense!

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I take 1 cup of milk, one scoop of Slim Fast Milk chocolate flavor, 1/2 scoop of unflavored whey then some crushed ice (it leaves less chunks) then I blend in the bullet. I don't drink this everyday. Mainly for a post-workout treat.

[vieravertical 19]

What Protein powder are you using & what are you mixing it with?

GNC unflavored Soy Protein. Tried it in Soups -clumped. Tried it in yogurt - it clumped. Tried it in homemade shakes but wasn't sure of amount to use.

[vieravertical 19]

I take 1 cup of milk, one scoop of Slim Fast Milk chocolate flavor, 1/2 scoop of unflavored whey then some crushed ice (it leaves less chunks) then I blend in the bullet. I don't drink this everyday. Mainly for a post-workout treat.

Thanks a bunch! I'll try it tomorrow morning!

[O.T.R. sleever 3,386]

GNC unflavored Soy Protein. Tried it in Soups -clumped. Tried it in yogurt - it clumped. Tried it in homemade shakes but wasn't sure of amount to use.

Hmmm, migh be the powder you have doesn't mix well, most of us that mix extra Protein into stuff are using whey protein isolate (a milk based protein rather than a plant based)

[Nick'sMom 54]

I was testing this out during my preop diet - adding the unflavored Protein to my chicken broth. I tried the fusion Unflavored but I also have Isopure Unflavored on order. I added the packet of Protein Powder to about 1/4 cup of Water and used a fork to kind of wisk it until the clumps were gone. Then I added it to my Soup. It didn't clump, thicken or change the flavor at all. I anticipate that I will do the same when I add it to mashed potatoes. I did read that you can not add it directly to very hot food or that will curdle it a bit and make it lumpy, etc.

[vieravertical 19]

I was testing this out during my preop diet - adding the unflavored Protein to my chicken broth. I tried the fusion Unflavored but I also have Isopure Unflavored on order. I added the packet of protein powder to about 1/4 cup of Water and used a fork to kind of wisk it until the clumps were gone. Then I added it to my Soup. It didn't clump, thicken or change the flavor at all. I anticipate that I will do the same when I add it to mashed potatoes. I did read that you can not add it directly to very hot food or that will curdle it a bit and make it lumpy, etc.

Thanks for the tip! I will definitely try this.