Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any Good Recipes For Chocolate Protein Powder?



Recommended Posts

I mix mine with milk

Share this post


Link to post
Share on other sites

I've finally perfected my personal favorite Protein shake :-) & now I shall share it with all of you ;-) If you love coffee + chocolate… Enjoy!

chocolate Classic® Mocha shake (or Iced Coffee):

•8oz 1% milk

•1 scoop chocolate Classic Unjury® powder

(can be purchased online @

www.Unjury.com)

•1 1/2 Tbps. Unsweetened Cocoa Powder (I use Hershey's®)

•2 Tbps. Decaf. Instant coffee (1 1/2 Tbps. for a weaker coffee taste)

•5 Splenda® (4 if using 1 1/2 coffee)

•Add Ice to cup until full (I use a beverage blender, it works best in my opinion)

Blend until ice is smooth, but don't over blend or your drink will be liquid)...if it is liquid add ice cubes afterwards & it's still a delicious iced!!!

Let me know how you like it, if you try it ;-)

♪♥D'Anna♥♪

Share this post


Link to post
Share on other sites

This sounded so good I ordered the pb2' date=' but I couldn't help notice the second ingredient was sugar..... Aren't we suppose to stay away from sugar?[/quote']

It is but its a very very small amt... i forget, like 1g per serving, or sumthing... so not enough of a con, to me, to outweigh the benefits... certainly less than reg PB...

But another option, that ive switched to, is Protein Plus Peanut Flour... essentially the same but with no sugar added n actually has a bit more Protein & best of all... it's cheaper :-) notmuch, but in todays economy, every little bit counts :-)

Share this post


Link to post
Share on other sites

It is but its a very very small amt... i forget' date=' like 1g per serving, or sumthing... so not enough of a con, to me, to outweigh the benefits... certainly less than reg PB...

But another option, that ive switched to, is Protein Plus Peanut Flour... essentially the same but with no sugar added n actually has a bit more Protein & best of all... it's cheaper :-) notmuch, but in todays economy, every little bit counts :-)[/quote']

This is awesome, thank you!

Share this post


Link to post
Share on other sites

Wow you peeps have great ideas for Protein drinks:). Can't wait to try some of these as soon as I can. I start on soft foods tomorrow with Protein Drinks in between meals.

Share this post


Link to post
Share on other sites

I had a lot of chocolate Protein powder lying around last week so made these Cookies, tasted surprisingly good:

4 large scoops chocolate Protein Powder

2 tbs Peanut Butter

1 egg white

Whip egg white until nice and frothy, add Protein Powder and pb; shape the Cookies from the dough press with a fork onto a microwave proof plate and microwave for 1 minute :)

Makes 12 cookies

post-49406-13813663030056_thumb.jpg

Share this post


Link to post
Share on other sites

I had a lot of chocolate Protein powder lying around last week so made these Cookies, tasted surprisingly good:

4 large scoops chocolate Protein powder

2 tbs Peanut Butter

1 egg white

Whip egg white until nice and frothy, add protein powder and pb; shape the Cookies from the dough press with a fork onto a microwave proof plate and microwave for 1 minute :)

Makes 12 cookies

I will definitely try these! Thanks for sharing.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 1 reply
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×