Full Foods

[seelessofme 63]

So as of this Tuesday I will be cleared to eat full foods, and I'm nervous. Can anyone give me any ideas on what I should eat? Please and thank you!

[joseph 40]

Don't eat bread at beginning,eat everything without bread, don't eat chocolate.< /p>

[lovelyladynhouston 26]

I'm still having a hard time myself. I eat a lot of salad with avocado, green Beans, tuna fish sometimes chicken if it's really moist. My Dr, told me to try everything but still working on that. Also he wants me to wing off the Protein Shakes that's hard. Oh I can eat one egg with cheese but not to often cause it makes me too full. Haven't tried bread and don't plan to.

[lovelyladynhouston 26]

Sleeved 7/30/12 down 33 lbs

[Vixkey 40]

take it easy and eat slowly

[CNTWT2BMINIME 78]

I would suggest one new thing at a time....just like soft solids.

[tovanta 49]

Sleeved 7/30/12 down 33 lbs

Ahhhh we are Sleeve twins lol.....you are doing much better than I....I weighed 250 on surgery date and I am at 232 now....Im excited but I am in that dreaded stall....I have only lost 2 pounds in the last 2 or more weeks....but I still feel great....only slightly dissappointed...How do you feel....I can eat anything so I really have to be careful....but im loving life.....my first goal is to slip under that 200 mark....

[doxieville 799]

I'm still having a hard time myself. I eat a lot of salad with avocado' date=' green Beans, tuna fish sometimes chicken if it's really moist. My Dr, told me to try everything but still working on that. Also he wants me to wing off the Protein shakes that's hard. Oh I can eat one egg with cheese but not to often cause it makes me too full. Haven't tried bread and don't plan to.[/quote']

Why 'wing off Protein Shakes?'. And i'm guessing by 'wing' you mean wean?

[misslisa810 33]

Why 'wing off Protein shakes?'. And i'm guessing by 'wing' you mean wean?

My dr. Said the same thing, but then my Nut said Protein Shakes are fine, it's impossible to get in that much Protein without a shake or 2!

[doxieville 799]

I know!!! Protein Shakes are a lifesaver. 'real food' is probably better and more natural for us, but at the level of grams we need...that's a lot of food on a tiny tummy!

[chilihot59 156]

My doctor told me if I need a Protein Shake to get my Protein in to have it. He just told me to be patient it will come in time.

[seelessofme 63]

Don't eat bread at beginning' date='eat everything without bread, don't eat chocolate.[/quote']

I plan to stay away from it as its a trigger food. I LOVE bread!

[IrishEyes 59]

@lovely, how far out are you and when did you start to eat salad?

[mzeo 11]

I usto love eating bread now it tasted different to me. I can't tolerated. It happens to alot of us.

[IrishEyes 59]

That's GREAT to know. I hope I am one that experiences it. Can't crave something that doesn't taste good.