Stalls, Fact Or Fiction?

[tovanta 49]

_{Other than the stalls, keep a food record....sometimes we can drink our calories or Salad Dressing our calories....and if we are not careful those little Condiments can creep up on us.....so keep a food journal and really take a look at what you are eating and drinking. Remember a cup of apple is equel to four apples.....or more......so take a peek of what you are ingesting .....and dont allow those ugly stalls to discourage you....look in the mirror and simply say ...dammit im gorgeous hahahahha}

[SweetnCurvy 112]

I never had a stall on my way to goal. Never. Not one.

You know why?

I weighed myself once a month.

What is a stall? Who gets to define the parameters that make up a stall? Weight doesn't change from: Hour to hour ... day to day ... week to week ... month to month?

Your definition may be different from someone elses.

I like my solution best. Weigh yourself once a month and you never see the small periods where your body is adjusting. You're never discouraged. Don't be a slave to the scale. Isn't that one of the reasons why we did this?

My sentiments exactly. Just be focused on maintaining permanent changes and the time will fly so when u weigh urself...ur like I have lost so much!

[RenMocha 2]

My weight loss has definitely not improved. I think that I am not gonna lose anymore my journey was an epic fail to me 56lbs with everything id put myself thru.