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Post Op Day 3

Tonyswifey

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Tonyswifey    9

Tonyswifey
Posted

I just got released from the hospital. I feel better now that the drain is out. But I am still very sore. Im trying to take on the amount of calories required but I seem to only be getting in like maybe 300 if that. How much donut take in? How frequently can u take drink and how many ml a time?

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rmbtcb4evr    29

rmbtcb4evr
Posted

The main thing I have heard is to keep hydrated. I had my week post op visit on Monday and he said right now my body was eating itself. Which was fine with me! Just keep trying to sip and get as much down as possible. At first I made a 4 oz Protein Shake it took me an hour to get down. Now it takes about 30 minutes. Just keep trying. Take it easy. Your body will know if it is too much then stop. You don't want to get sick. Also try to incorporate your Vitamins as you can. Good Luck! I lost 10 lbs in 6 days. Hoping it continues:)

Robyn

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      1. BlondePatriotInCDA

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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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