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Don't Be Afraid To Do Your Own Homework



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I went to my required pre-op support group last night and I was surprised that the dietician who oversees the nutrition program at the bariatric center was so uninformed. They had a Q&A session where she told a participant that Viactiv chews were Calcium citrate and were fine. No, actually, they're Calcium carbonate. She also told another participant that if they are using Medifast in their pre-op diet, it's fine to use it for Protein while on full liquids because it's full of whey Protein. Wrong again. Medifast uses soy protein. That's a very important detail for anyone on thyroid meds. Another participant asked the team of three professionals what the stomach staples are made of. They all looked at each other blankly and admitted they didn't know for sure. Say it with me... titanium.

I'm not bashing the team who will be taking care of me, but it just goes to show the value of communities like this one. There was not one subject covered that I didn't know a good deal about. And that knowledge came from many of you. It was interesting to learn what my personal surgeon requires post-op, in terms of progressing to different food stages, but I've learned more on this website than I did at that meeting.

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That is excellent advice. Everyone needs to responsible for their own health. Keep asking questions and look for answers in multiple places.

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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