VerticalMorey 31 Posted September 12, 2012 Hello I had my surgery on 8/13 at that time I was 297 my highest is 321 before I started program. Now I am at 275 and stuck there for the past week. I work out and I’m drinking plenty of Water not sure what more to do...I know it’s weird but the anxiety is making me feel like I won’t lose any more weight. Any suggestions? Share this post Link to post Share on other sites
Nate 292 Posted September 12, 2012 Just be patient.The initial loss is mostly Water weight. It's going to take some time for your body to adjust to the changes and actually let your metabolism kick in and start losing. It's going to happen, trust me. Give it some time and don't worry! Share this post Link to post Share on other sites
alliemm 24 Posted September 12, 2012 Mine was the 14th. I was 296 day of surgery and have been stuck at 273 for a little over a week. It's so frustrating. I keep telling myself to stay away from the scale, but I can't! 1 VerticalMorey reacted to this Share this post Link to post Share on other sites
VerticalMorey 31 Posted September 12, 2012 Mine was the 14th. I was 296 day of surgery and have been stuck at 273 for a little over a week. It's so frustrating. I keep telling myself to stay away from the scale, but I can't! lol very similar we can do it!!!! hopefully sooner than later lol 1 alliemm reacted to this Share this post Link to post Share on other sites
JMarshall 352 Posted September 12, 2012 Up your protien intake. this usually does the trick for people. Share this post Link to post Share on other sites
VerticalMorey 31 Posted September 13, 2012 Thanks Nate patiently waiting lol... Share this post Link to post Share on other sites
MarKing15 28 Posted September 13, 2012 Do a search for: butterthebean He has an article in his signature that will ease your mind. Share this post Link to post Share on other sites
