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Temptations And Head Hunger



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Temptations has also been my weakness in things yesterday I had a piece of Doritos omg puke it out then I had simple healthy yogurt puke it out when I really wanted chicken so this past Sunday I had chicken omg puke it out I'm almost 7 weeks and my nutritionist said to advance my diet to eating Protein instead of always drinking & this head hunger sucks so bad I want so much but I no I can't have it this sucks Idk what to do

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All you really can do is wait it out. My head hunger and craving were killing me in the begining. I told my Family to go on like normal, and trust me, smelling bacon cooking in the morning was almost as painful to me as being punched in the face. Smelling my Mom's dinner made me wish I could have just one bite. I wanted meat SO bad. I think I was 4 weeks out or so and I couldnt take it anymore. I took a piece of steak, chewed it up, enjoye all the flavor, and spit it out. It helped. I was able to last if I allowed myself a "taste" here and there.

It gets easier, it gets better. I promise.

Hang in there <3

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I still get the head hunger, some days it can be bad, others its not. I think if you had food issues there will always be head hunger.

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Hang in there tabby! I wasn't able to eat something in a reasonable amount until I was 3-4 months out..I threw up anything fried and still do and I am now 5 months out..hang in there it gets better...

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Hang in there tabby! I wasn't able to eat something in a reasonable amount until I was 3-4 months out..I threw up anything fried and still do and I am now 5 months out..hang in there it gets better...

How much u lost

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So far I am down 93# I need to update my info

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Head hunger sucks.

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