CarolinePT09 9 Posted September 9, 2012 Hi guys! Ive been diagnosed with Lupus for 12 yrs now. I have a lot of joint pain and fatigue. So far I've lost 51 lbs in 11 weeks and I feel good about that. My main concern is exercise. When I do weight lifting even very light lifting I have horrible joint pain for days. Even being on the elliptical machine hurts my joints. Do any sleevers out there know what I am experiencing, and if so what do they do? I am so scared of not loosing anymore weight bc I can't tolerate exercise. Share this post Link to post Share on other sites
Livinglifeout 217 Posted September 9, 2012 I have fibromyalgia and a knee replacement and swimming is great exercise and easy on the joint pain. You may want to try it:) Share this post Link to post Share on other sites
CarolinePT09 9 Posted September 9, 2012 I have fibromyalgia and a knee replacement and swimming is great exercise and easy on the joint pain. You may want to try it:) Thanx I'll have to try it out! Share this post Link to post Share on other sites
lparrott72 0 Posted September 9, 2012 I have lupus as well and was hoping to find someone else who has had this surgery with lupus. I am 1.5 weeks post op and have not started really exercising yet. The swimming sounded like great advice. Share this post Link to post Share on other sites
CarolinePT09 9 Posted September 9, 2012 I'm so happy to meet u! Just wanted to share with u that I had massive joint pain for 2 wks after surgery when I was drinking the Isopure protien drinks. I found out that some Lupus patients are allergic to the whey isolate protien. I'm still trying to find a vegan protien powder I like. Let me know how u r feeling. Share this post Link to post Share on other sites
lilly's journey 41 Posted September 19, 2012 I was diagnosed with lupus about 17 yrs ago and I will be having vsg in 10/8/12 was wondering how other lupus sleevers were doing post op. My joints hurt now but due to my overweight Share this post Link to post Share on other sites
CarolinePT09 9 Posted September 19, 2012 Hi Lilly....I am almost 3 months out of surgery and I also have Lupus. I feel since I am loosing the weight I do feel better and have less ankle and knee pain. I got off of one of my Lupus medications, for which I was thrilled. No flare ups yet! Good luck! Let me know how ur doing post op! Share this post Link to post Share on other sites
lilly's journey 41 Posted September 19, 2012 Thanka Caroline Share this post Link to post Share on other sites
lilly's journey 41 Posted September 19, 2012 Thanks Caroline, I will keep you posted Share this post Link to post Share on other sites
Boston George 84 Posted September 21, 2012 I was going say swimming as well. Something else that is great, low impact is yoga. particularly bikram or hot yoga. Try it, you will be amazed! I wish you luck 1 Melixxa reacted to this Share this post Link to post Share on other sites