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Great job you look lovely

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Ya, Gaye! You are doing it, girl! Thanks for posting B/A pix- weight loss numbers are good to know for facts - but photos show the transformation! I can't get over how people's faces change- more youthful and the inner happiness shines through. God bless you snd your family!

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Thanks everyone for all the great words of encouragement, the only advice I can give you is to do exactly what your Dr says, I have not put one thing in my mouth that I was not told to eat, I went thru 2 months of crap to get where I am now and I'm sure not going to screw things up by eating junk cause that's the reason i had to have wls to start with.

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Wow awesome, sleeved same day started at 345 and been stuck at 301 for last 1-1/2 weeks. How did u lose so fast, do you have myfitnesspal? Add me taniamb would love to view your food diary.

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Hey TaniaB, sorry don't have a my fitness pal. I eat a ton of chicken, I love cottage cheese, cheese sticks, deli shaved turkey. Before surgery I was a total dessert freak, I would rather have eaten sweets than food, but as fate would have it since surgery if I put anything with even a small amount of sugar in my mouth I get SICK, so there goes my sweet tooth! I have become a gym rat, I go every day but Sunday, I do 30 to 45 min on the elliptical machine, weights for toning and I swim laps to try to get rid of my bat wings. You can do it to, just stick with it, it will come off, I promise!

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thats what i cant wait for! the way my husband looks at me, def miss that!

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Congrats! You've already come so far. Very encouraging. Wishing you continued success.

Thank you for sharing.

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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