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Great job you look lovely

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Ya, Gaye! You are doing it, girl! Thanks for posting B/A pix- weight loss numbers are good to know for facts - but photos show the transformation! I can't get over how people's faces change- more youthful and the inner happiness shines through. God bless you snd your family!

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Thanks everyone for all the great words of encouragement, the only advice I can give you is to do exactly what your Dr says, I have not put one thing in my mouth that I was not told to eat, I went thru 2 months of crap to get where I am now and I'm sure not going to screw things up by eating junk cause that's the reason i had to have wls to start with.

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Wow awesome, sleeved same day started at 345 and been stuck at 301 for last 1-1/2 weeks. How did u lose so fast, do you have myfitnesspal? Add me taniamb would love to view your food diary.

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Hey TaniaB, sorry don't have a my fitness pal. I eat a ton of chicken, I love cottage cheese, cheese sticks, deli shaved turkey. Before surgery I was a total dessert freak, I would rather have eaten sweets than food, but as fate would have it since surgery if I put anything with even a small amount of sugar in my mouth I get SICK, so there goes my sweet tooth! I have become a gym rat, I go every day but Sunday, I do 30 to 45 min on the elliptical machine, weights for toning and I swim laps to try to get rid of my bat wings. You can do it to, just stick with it, it will come off, I promise!

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thats what i cant wait for! the way my husband looks at me, def miss that!

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Congrats! You've already come so far. Very encouraging. Wishing you continued success.

Thank you for sharing.

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      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

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        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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