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6 Months Post Op 110 Pounds Lost 4Ever :d !



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wow great work im similar to u sleeved on 8/9/12 and im 6'1 was 362lbs now im 329. which brand of whey isolate did u use and how did it taste. and how much Water is a lot thanks

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Your looking fantastic...and your super motivating:). I am going to try your daily supplements...keep up the great weight loss.

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Wow you are sizzling HOT! Great Job.

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thanks a lot guys for ur encouraging words :) tomorrow im starting DTP check it out on bodybuilding.com have to take creatin though what do u guys think ??

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Amazing and so handsome ! Congratulations !!! Dry brushing ? Never heard I it. Will have to look it up :)

hay patty hdz ..... dry brushing is when u use a dry brush and rub it against ur skin for tightening the skin u can use any hard brush to do it :)

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Wow. You look HOT!! :-)

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thanks for ur support evelynvsg :)

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Good work you look great!

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You look really hot!!!!!

Single??? ;) Lmao just kidding great job on your weight loss so far!

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thanks cmw10000 im trying me best

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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