When Can You Go To Yje Gym?

[xlr8ahead 40]

Geting sleeved on th 20th of sept.just wondering.how long after can.i go to the gym.and has any one used the power plates after vsg surg?

[sunshyneqtie 73]

Sorry I can not answer. I was just wondering what power plates are.

[COsleeveDude 273]

You can do basic things like walking right away, just don't kill yourself with pace or duration.

Six weeks until you can lift over 20 lbs.

[xlr8ahead 40]

Sorry I can not answer. I was just wondering what power plates are.

The power plates are a new craze.you stand on them and they vibrate your body at different speeds.10 mins on these is meant to be the equivelent to 1 hour in th gym ? Hmmm

[sunshyneqtie 73]

I thought that might be it. I have one at home ( very helpful for sciatica). I call Mine a Jiggilator. I was wondering if they were allowed too. Not right after, but maybe a few months after? Wonder if it would help tone. Let me know if you get an answer.

[isajck 229]

I was allowed treadmill or recumbent bike use at 3 weeks. At six weeks I was given a full release by my doctor.