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1St Day Of Liquid Diet



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Good luck to you...you'll be there in no time!

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Good luck darling! As I always say, the first 2-3 days are the toughest..keep ur eye on the prize :)

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i am day 8 lost 10lbs

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Newgrandmother - that's awesome to know that your losing , cus I gained 3 pounds in the past week , hope I lose it this week

Sent from my iPhone using VST

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Best of success to you! I totally understand how you feel cooking dinner for your family and being on your own diet.

My surgery is September 19th as well in Sacramento. I start pre-op diet tomorrow. It fast tracked from insurance approval to 1st consult today to starting pre-op tomorrow. The doctor's office said it doesn't normally go this fast, but sometimes it will when everything is done, which I spent last month getting everything done. So they told me to jump in two feet and prepare myself asap with the information. I like getting the surgery done sooner rather than later. One thing that surprised me was that I came in requesting the sleeve, but my surgeon who is a huge fan of the sleeve discussed with me, and recommended gastric bypass. I trust him so am preparing for that.

Hope everything works out for you!

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Good job on your first day! I am five days into my pre-op liquid diet. Keep hanging in there! It won't be much longer. I am having my own surgery in Bakersfield as well. My date is 9/17. Good luck with everything!

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Just keep saying "I can do this, I can do this, I can do this!!" I am on day 12 of pre op diet (clear liquids with 3 Protein Shakes per day). I would say the 1st 1-5 days was the toughest but I feel as if this is a breeze now, especially the closer I get to surgery day. So far I have lost 13 lbs. My surgery is on Monday (9/10). Good luck to you and just remember you can do it. One thing that helped me was when I was having a really bad moment I would keep saying the scripture Romans 8:18 - Yet what we suffer now is nothing compared to the glory he will give us later. And remember "This too shall pass"!

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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