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I drank 2 muscle milk light Protein Drinks a day for 3 weeks pre-surgery. They are lactose free...so I didn't have to pop an enzyme everytime I drank one. Loved the chocolate.... the vanilla not so much! I couldn't drink the EAS brand.... they tasted chalky and tinny to me. Funny how we all have different tastes. I do like the designer whey powder though.

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i have heard the same thing that muscle milk is no bueno. costco has a Premium Protien ready made with 30g of protien per drink. Best i have found. Cheap too a case goes for 25 for 18 giving ~$1.40 each. They taste great and have chocolate and vanilla and soon strawberry.

So Far it is the highest protien count in any one drink.

my $.02

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i have heard the same thing that muscle milk is no bueno. costco has a Premium Protien ready made with 30g of protien per drink. Best i have found. Cheap too a case goes for 25 for 18 giving ~1.40 each. They taste great and have chocolate and vanilla and soon strawberry.

So Far it is the highest protien count in any one drink.

my .02

Ooh I'm going to give this a try. Gotta love costco. They have cases of Chobani Greek yogurt (cheap) that is high in Protein too

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only time I would recommend muscle milk is in a bind because you can buy them cold at circle K

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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