Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The dreaded protein shakes and bars



Recommended Posts

I've just been doing lots of Soup (Gardenay), apple juice, and yogurt along with Vitamins and clacium supplements. I am hoping that the yogurt will cover my Protein needs. Speaking of that, I bought some low-fat sour cream dill dip today. I figure I can do with a break from tzatziki. I am starting to look forward to a week from today when it will be mushie time!

Share this post


Link to post
Share on other sites

Whoah! Did it really take you that long?

I just got unflavoured and chocolate, I think... maybe a strawberry sherbert. 20g of Protein per serving, right? Did you get unflavoured? Is it really unflavoured? Is it gritty?

Mandi

I ordered and got it in about a week and a half. May depend on location. There are lots of recipes on the site, I have posted them here not long ago.

Share this post


Link to post
Share on other sites

Thanks for all the info.

The Ensure does need to be very chilled. My nutritionist advised me to try it after I had many others that caused problems or simply tasted like rust in a can. I have never tried any of the others mentioned but will give them a shot now. This is why I love this site, you get lots of ideas.

Thanks again all!

Share this post


Link to post
Share on other sites

Hi diane .how are you feeling?Welcome to bandland. Fill us in on your experience.

I go in tomorrow at 8:30 a.m. and I will certainly let everyone know how it goes. Right now I am gonna fit one more Protein shake in before midnight (ugh) After we can put a banana in there or something right? I will have to check with the doc. Not looking for anything to complicate things...

Talk to you all tomorrow from bandland!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×