TheNewSusie 471 Posted September 6, 2012 Who has done the 5 day pouch test and can you tell me if it helped or if it kick started your weight loss again while in a stall? Thinking of trying it but not sure. Thanks! Susie Share this post Link to post Share on other sites
slojo 150 Posted September 6, 2012 What is it? I've never heard of it? PLease explain it to me? Share this post Link to post Share on other sites
TheNewSusie 471 Posted September 6, 2012 It's a way to jump start ur weight loss. Two days of liquids , one day of soft foods, one day firm Proteins and one day of dense proteins... It's a back to basics test to reset ur sleeve Share this post Link to post Share on other sites
slojo 150 Posted September 6, 2012 Okay, and thanks very much i feel stupid for not knowing but i just hadn't heard of it i'll write it down for future reference, thanks alot! Share this post Link to post Share on other sites
TheNewSusie 471 Posted September 6, 2012 Okay' date=' and thanks very much i feel stupid for not knowing but i just hadn't heard of it i'll write it down for future reference, thanks alot![/quote'] Don't say that, nobody is stupid . You're welcome. 1 slojo reacted to this Share this post Link to post Share on other sites
FDclerical 318 Posted September 6, 2012 this sounds scary. is this something you do after you are fully healed? was it approved by your surgeon? id be so scared to stretch or rip somethin lol Share this post Link to post Share on other sites
imafatty 1 Posted September 6, 2012 Hi! I have done the pouch test twice.... It does help to get you back on track, eliminate carbs cravings and it helped me re-focus ... it is easy to get off track, getting back on track is the hard part! http://5daypouchtest.com/ Good Luck!!! Share this post Link to post Share on other sites
TheNewSusie 471 Posted September 6, 2012 Hi!I have done the pouch test twice.... It does help to get you back on track' date=' eliminate carbs cravings and it helped me re-focus ... it is easy to get off track, getting back on track is the hard part! http://5daypouchtest.com/ Good Luck!!! Thanks, it's not that I'm off track, I was just trying to lose again, I've lost 30 pounds after two months of being sleeved and at a stall for the past two weeks. Did it help with a stall for u? Share this post Link to post Share on other sites
imafatty 1 Posted September 6, 2012 Yes it did help with a stall... 1 slojo reacted to this Share this post Link to post Share on other sites
TheNewSusie 471 Posted September 7, 2012 Yes it did help with a stall... I will have to try it then, thanks for ur input. Share this post Link to post Share on other sites