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Quinoa

bananasleeve

By bananasleeve, in Food and Nutrition

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Frza    194

Frza
Posted

I used to eat this late time pre-op. I'm still on clears but I certainly plan on trying it as soon as I can have solids. Since rice is pretty much off the table (for me) I plan to rely heavily on quinoa for filling that carby void.

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aroundhky    1,174

aroundhky
Posted

I do and like it. I usually use it on days I workout, gives me that complex carb that my muscles need and also helps with my overall Protein. I'll put it in spaghetti and meatloaf (both with lean turkey).

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deanac    29

deanac
Posted

Check out the Quinoa and Black Beans recipe on allrecipes.com. It's awesome.

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Go To Topic Listing Food and Nutrition

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