Quinoa

[bananasleeve 0]

Has anyone else used this to get in their Protein?

[Frza 194]

I used to eat this late time pre-op. I'm still on clears but I certainly plan on trying it as soon as I can have solids. Since rice is pretty much off the table (for me) I plan to rely heavily on quinoa for filling that carby void.

[aroundhky 1,174]

I do and like it. I usually use it on days I workout, gives me that complex carb that my muscles need and also helps with my overall Protein. I'll put it in spaghetti and meatloaf (both with lean turkey).

[deanac 29]

Check out the Quinoa and Black Beans recipe on allrecipes.com. It's awesome.