Protein Shakes?

[goldenlexe 8]

Over the weekend I spent hours shopping for the best Protein Shake in many different stores. I just can't tell. I bought EAS AdvantEdge and its good but only has 17g of Protein. I would have to drink 4 or 5 of them just to get some good protein in my body. Any suggestions on what kind to try that is loaded in protein? I have to get this right.....!

[scorpion509 107]

I think EAS is completely fine. I mean there is nothing wrong to drink shakes 4-5 times a day. I am drinking Atkins advance shakes with 15g Protein as well and I love them. and drinking them every 2.5 hours enjoyable thing

you can buy Protein Powder and add it to the chicken broth if you don't want to drink sweet shakes.

[maxskillz 43]

Premier Nutrition shakes have 30 g of Protein each. You can get a case of 18 at costco or sams for $24. They are RTD and very handy. They taste pretty good too.

[slatond 20]

I 2nd Maxskillz... I used to drink Atkins (but they are higher in fat content)... Moved to Premier Protein (30g prot) and low carb / low fat. Once I switched, I actually liked them better!