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What I Eat 6Weeks Out On Thrusday



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Have u had ur surgery yet?? how many days or weeks has it been?

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Yea I no that it was a little joke meaning I'm not eating any Snacks put egg is a form of protium my Protein shake lets just say I'm not taking in enough Protein I no I should intake about 70g and I intake 30g no good I no any foods high in protein & fiber

Why are you eating so little protein at 6 weeks out? Try fish, ground meats (beef, chicken, turkey), even Beans.

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