Pork Rinds

[Darlene 1]

Honest question. I know on the Akins diet high Protein low carbs u can eat Pork rinds. Has anyone eaten anyone of those since being sleeved. Tomorrow begins my week 7.

35 lbs in 6 weeks.

[lyndynojo 140]

i love the spicy Pork rinds.< /p>

[Darlene 1]

Since they r high in sodium do they make u retain fluids. they r 0 carbs 9 Proteins but I assume they r fried. They really satisfy a snack plus make U drink more Water. I had my sleeve in Mexico do I don't hsvr a Nut to ask. Just wondered ig anyone else have eaten them since being sleeved.

[COsleeveDude 273]

You COULD eat them, but I assume they're fatty and salty as hell, like chips.

Should you eat them? My guess is no.

[Darlene 1]

chips r carbs. Pork rinds r Protein but I am guessing they r fried. That's probably the no reason.

[cassieh 136]

I do splurge and have them on occasions. It's important to know that the Protein in Pork rinds is not a significant source of protein tho. once in awhile wont hurt u, I just wouldnt eat them everyday.

[CCWriter 19]

Pork rinds.< /p>

Salty, fried goodness, but too rich for me. Sleeve definitely didn't like them.

What I've been doing for a crunchy, savory snack is making kale chips myself. You can find lots of recipes online and control the sodium yourself. It's a great fall vegetable, just fyi, packed with Vitamin C and other goodness.

Hope that helps ...

Carol

[Darlene 1]

Thank u Carol.

[grannyk 58]

Pork rinds...YUM!! Yes you can have Pork rinds if your sleeve tolerates them. They are a good snack and just fine if you don't have to watch your sodium intake due to heart problems, etc. And they are fried, but you do need some fat intake to help you absorb your fat-soluable Vitamins. Moderation in everything should be your general rule for living with your sleeve. Also bear in mind that although pork rinds are all Protein, no carbs, there is not a lot of nutrition in them either. K

[aviiva 140]

I like them but they are a slider food for me

Sent from my SPH-D700 using VST

[SleeveDreamer 383]

I love them and thy are definitely a slider for me too. My NUT says thy are OK.

[Cookeeeeez 269]

Nnonononono!!!! This is my own oersonal demon! Don't tell me they're ok!!! Im trying this everything in moderation thing but unless I'm on my deathbed I ain't goin anywhere near the deep-fried salted skin of a pig! Just no for me... No... Ok who am I kidding ~ hi I'm Beth & I'm a food junkie~ please don't trust me around salted meat products of any kind!!!

[TheNewSusie 471]

What about making your own baked Pork rinds ?