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100 Pounds Down, 91 Pounds To Go.



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I started this journey at 371 pounds. Two months, two weeks and one day after surgery I have met my second goal of losing 100 pounds! Now on to my third goal: 250 pounds.

I have to say it does feel nice to not be at my former weight.

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Congrats and good luck on hitting that second goal!

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woo hoo! the 100 pound mark is a huge milestone! congrats :)

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That's so amazing! Congrats :)

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Great job! 100 pounds is an incredible milestone.

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Great job....woohoo for 100lbs:)

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You've reached underhunder!!! Yay!! (just spreading the new term.. :P )

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What is your routine 100lbs in 2 months is fat even for a sleeve patient.

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What is your routine 100lbs in 2 months is fat even for a sleeve patient.

I'm eating between 800 and 1100 calories a day on average, depending on my workout. 3 days a week I am walking/jogging 3.5 to 4.5+ miles per training session (one session per day) I am currently training with the Couch to 5K (C25K) and am incorporating that in the days I do my walking/jogging session. This is on Monday/Wednesday/Friday of the week. On Tuesday/Thursday/Saturdays, I am working out in the gym, doing 35-45 minutes of cardio, and 45-60 minutes of weight training, working on shoulders/arms on Tuesdays, chest/back on Thursdays and legs/abs on Saturdays.

Also, I lost 25 pounds prior to surgery (took me about a month) and the remaining 75 is post op.

Hope that helps...

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High five, you are an inspiration! Congrats!

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Awesome! I'm preop and right about your same preop size -- 364. Great to see that it can be done.

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Fabulous! THESE are the kinds of posts that make me realize there is some hope- congratulations!!

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Soon you won't be hiding in the back of those family photos :). Your doing fab!

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Wow! You are doing great! 100 lbs in 2 1/2 months?! Incredible! Keep it up! There's no stopping you now!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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