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The shakes I have been drinking got old very quick, even though I had different flavorous. Tried Almond milk about 2 oz. per shake. The shakes go down a lot better now.

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Almond Milk and Almond/Coconut blend is all I drink...... Much better that regular milk!! At least for me! :)

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I do hazelnut milk for mine

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Yeah I tried with no fat milk but it is much better with almond milk

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I love them better with unsweetened almond milk. I was using Water and couldnt get enuf down.

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What shakes are you mixing with it.

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Adkins, EAS Advant Edge works great or a whole lot better than without.

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That is unsweetened Almond milk

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Cool thanks

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Im mixing it with Unjury. I love eas carb control also but I do not mix those.

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The nurse at the surgeon's office recommended almond milk (I have lactose intolerance). I had never heard of it. I bought a gallon and loved it so much, I tracked down a recipe online to make my own. My whole family drinks it now.

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The nurse at the surgeon's office recommended almond milk (I have lactose intolerance). I had never heard of it. I bought a gallon and loved it so much' date=' I tracked down a recipe online to make my own. My whole family drinks it now.[/quote']

Does it matter if it's vanilla flavored almond milk? I picked some up from Family Dollar because it was a $1, lol, then I started thinking maybe we're only supposed to have unflavored. Do you know?

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Does it matter if it's vanilla flavored almond milk? I picked some up from Family Dollar because it was a 1' date=' lol, then I started thinking maybe we're only supposed to have unflavored. Do you know?[/quote']

That is an answer that I am looking for as well. So many choices out there I get distressed. lol

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With my hazelnut milk I use PHD chocolate cookie Protein Powder when I use my lactose free milk I use same brand but chocolate orange powder.< /p>

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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