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your body is grieving the loss of part of your stomach and that is major!!! in these first weeks focus on your recovery your diet and try to make yourself comfotable and find things that make you happy such as a movie an object a favorite picture keep it near you as a symbol that you cared enough about yourself to take control of your wieght and health you are in the driver seat now not food! for me it was a bag of clothes that i kept filling up as the wieght kept coming off and it will that bag is almost full now.... personally i dont care for medz unless absolutely required ask your doctor about joining a support group and visit this site daily for great info and stories good luck

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I'm 11 days post op and I'm feeling so much better boy that was rough gaining 8lbs from surgery. But today I'm down 12lbs since surgery. I hope I never feel like that again. I'm so glad we have this forum talk.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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