August Sleevers..what Is The Progress

[Robert Angel 43]

Hey everyone

I was sleeved 8/12/13

Starting Weight: 304 pre op

Day of surgery: 287

Current weight: 262

Goal weight: 170-180

Height: 5'9 1/2"

Diet: I can eat pretty much anything at this point but I make smarter choices... I usually have 1 pure Protein shake in the AM then healthy Snacks and liquids till lunch and I usually have chicken breast, or any lean protein... Then healthy Snacks and liquids till dinner and then I have a Protein shake or lean Protein depending on how I feel.

Pain: no pain since day 4... Walking around and rest helped most

I finally am starting to adjust and feel normal again... As far as eating goes. At first I was going crazy on the liquid and puréed stages but now I really take the time to savor each bite

My only problem right now is how I feel about my appearance... I know I have lost weight but I still feel the same no matter what. but I am looking forward to getting down to the 250s soon and that will be a milestone for me. Cheers everyone!