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August Sleevers..what Is The Progress

Lucabelle1313

By Lucabelle1313, in Food and Nutrition

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Robert Angel    43

Robert Angel
Posted

Hey everyone :)

I was sleeved 8/12/13

Starting Weight: 304 pre op

Day of surgery: 287

Current weight: 262

Goal weight: 170-180

Height: 5'9 1/2"

Diet: I can eat pretty much anything at this point but I make smarter choices... I usually have 1 pure Protein shake in the AM then healthy Snacks and liquids till lunch and I usually have chicken breast, or any lean protein... Then healthy Snacks and liquids till dinner and then I have a Protein shake or lean Protein depending on how I feel.

Pain: no pain since day 4... Walking around and rest helped most

I finally am starting to adjust and feel normal again... As far as eating goes. At first I was going crazy on the liquid and puréed stages but now I really take the time to savor each bite :)

My only problem right now is how I feel about my appearance... I know I have lost weight but I still feel the same no matter what. -_- but I am looking forward to getting down to the 250s soon and that will be a milestone for me. Cheers everyone!

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Go To Topic Listing Food and Nutrition

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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