Jump to content
×
Are you looking for the BariatricPal Store? Go now!

For The Newly Post-Op Lactose Intolerant



Recommended Posts

I gave it two tries with the Premier Protein shakes, once at post-op day 3, and today at post-op day 5. Both times, I've had horrible gas, cramps, and explosive diarrhea. Should I wait a little longer and try again, or just start using non-milk based products? I like the taste and the fact that it has 30gr of Protein, but it hurts so much. What do you think?

Share this post


Link to post
Share on other sites

Try a different brand, something with lactase and/or other enzymes to help with lactose intolerance.

Optimum Nutrition Gold Standard 100% whey is one brand, and it's available at GNC. You may be able to find it cheaper online if you Google: ON 100% whey Gold Standard™ CONTAINS LACTASE and Aminogen® digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals http://www.gnc.com/product/index.jsp?productId=3687537

I gave it two tries with the Premier Protein shakes, once at post-op day 3, and today at post-op day 5. Both times, I've had horrible gas, cramps, and explosive diarrhea. Should I wait a little longer and try again, or just start using non-milk based products? I like the taste and the fact that it has 30gr of Protein, but it hurts so much. What do you think?

Share this post


Link to post
Share on other sites

Try a different brand' date=' something with lactase and/or other enzymes to help with lactose intolerance.

Optimum Nutrition Gold Standard 100% Whey is one brand, and it's available at GNC. You may be able to find it cheaper online if you Google: ON 100% Whey Gold Standard™ CONTAINS LACTASE and Aminogen® digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals http://www.gnc.com/product/index.jsp?productId=3687537

Thanks!

Share this post


Link to post
Share on other sites

I have been having he same problem with Premier shakes. For the first couple of weeks they were my ppbest source of Protein. Now I just hsn't handle the anymore. I am curious about the mechanism that can make you lactose intolerant post-op.

Sent from my iPad using VST

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×