Weight Watchers Meals

[belaire30 20]

Is it okay to eat weight watchers meals? Even though it has carbs like ; potatoes and Pasta

[ppatterson 24]

It would be convenient but I don't. They have way to many carbs for me. One of my go to lunches is subway. Mine allows me to get a kids sub without the meal. I dump the sandwich and eat it like a mini salad. It's perfect. I did get some of the BariWise ready to eat meals to keep in my desk at work for emergencies. My favorite is the turkey chili.

[belaire30 20]

How many carbs should we consume a day. I am 3 weeks out..

[FishingNurse 1,210]

I didn't/ don't count carbs... I just tried to get my Protein in. I wasn't able to eat may carbs in the early stages. There is only room for protein rich foods! You will find a good balance a few months in for you.

[*susan* 1,709]

They are okay, but I only eat them in a pinch. They are super high in sodium, which makes me retain Water and it directly affects my weight loss. I do eat carbs, our body needs a certain amount of healthy carbs, but I get mine from whole wheat pastas, brown rice, etc.

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[belaire30 20]

Thanks for the feed back I'm about to go shopping I start back at work this week and I feel lost on things to buy to eat for work at when I get home.

Any quick food ideas please let me know.