Pre-Op Weight Lose

[rapf777 14]

SSOOOOO EXCITED. Just came back from the doctors for final pre-op appt and I got weighed in and lost a total of 13 pounds in 9 days!!!!! I even told him I cheated and ate some salads and he said that was fine. Than he looked at me and said you cheated with SALADS!!!! He was thinking I ate bad things!!! Surgery is less than 5 days away!!!! Totally EXCITED now!!!!

[EmyWemy 32]

Congrats on doing your pre-op weight loss goal! After entering the bariatric program where I was it took me 7 months to get into the mind set of 'wanting' to really drop the initial weight. Wishing you a speedy recovery from surgery, and of course, much success!

[newgrandmother 725]

rap what did you have on your liquid diet. i started mines today. started out with watered down oatmeal. how often did you drink your liquids was it when you were hungry or you just drank like every hour

[rapf777 14]

rap what did you have on your liquid diet. i started mines today. started out with watered down oatmeal. how often did you drink your liquids was it when you were hungry or you just drank like every hour

Slim fast 2x a day. I also drank ALOT of fluids through out the day....I would mix in crystal lite into a 1 litre bottle and drank 3 of those a day which is 120 oz...Soup as well through the day...mainly broth but sometimes I had reg Soup and pureed it and TONS and I mean TONS of Jello sugar free of course...but if I REALLY felt hungry I would eat a salad with fat free dressing (Lettuce and tomatoes only) but when Hubby was eating something I loved I would ask him for a bite and that would take wanting to eat more than I should....It is not easy but I did take it one day at a time!!! Good Luck!!!

[rapf777 14]

EMY-THANK YOU

[newgrandmother 725]

ok. so is it every 2 to 3 hrs or just when you feel hungry.

i am following kaisers phase two full liquid.< /p>

Breakfast is oatmeal

snack is protien supplement

lunch is chicken broth and sugar free fat free pudding

snack is protien supplement

dinner is chicken broth and light yogart

i have lots of crystal light also. i think i am ready. i had my oatmeal around 11 its 1236 but i am not hungry.

[rapf777 14]

It was whenever I felt hungry....by night time I was famished so I ate a salad.< /p>

[newgrandmother 725]

OK. WELL IVE DONE WELL SO FAR. I JUST FINISHED dinner WHICH WAS chicken Soup AND FAT FREE pudding YUMMY AND THE REST OF THE NIGHT IT WILL BE CYRSTAL LIGHT.