My Strategy

[REEIZBOOJE 0]

Most definitely. You have to ask? lol

I was doing a cleanse. I had a book. I was so totally sold.

But... I let it be about WEIGHT and not HEALTH, so was relying on the scale to judge my success. Hence the mind games, and then the early demise of my cleanse. A two week basic fast, plus a day for each year of life to repair all the damage done to my cells with preservative and free radicals, etc.

Another pitfall to avoid that I forgot to put on my list.

21. I will not give the scale power over my journey.

Did you do the master cleanse diet? I'm starting it next week hopefully.

[donali 57]

Did you do the master cleanse diet? I'm starting it next week hopefully.

I don't remember if it was called a master cleanse or not, I'm sorry to say. My juicing book has been long buried under who knows how many other books on the topic of weightloss, increasing your memory, visualizing your future, tapping into your psychic abilities, etc., etc.... lol

I haven't juice fasted in a while now, but have toyed with the idea of juicing one day a week.

I toy with lots of ideas. Implementation, however, is something I SUCK at... lol