Are You Weighing Yourself Too Much?

[Nessa1977 155]

Wasn't sure where to post this, so feel free to move it to a more appropriate thread:

http://www.self.com/health/2012/07/weighing-yourself-too-much

I found it whilst searching for something else.

[mrscastillo 32]

every time I pee.... I know I shouldn't but I can't stop myself.... I like seeing the lbs disappear throughout the day

[runner 53]

Is 5 times a day too much?

[gmanbat 5,889]

No, not me....

...except after a heavy sigh, coulda lost a bit of Water vapor weight there.

[LeaveItToSleever 80]

I Love weighing myself.

Is there some danger in having "too much" good news?

[NtvTxn 1,262]

I weigh twice a day. Dr. Davidson says to weigh every morning to keep an eye on what we are doing. He says it's better to nip it in the bud if we find ourselves up two or three lbs. I weigh at night, just for fun. It's a game I play, I guess what I'll weigh the next morning. I've been weighing like this since June 2010!!! Avoiding the scaless all those years, except when at the doctor's office and you have NO choice.....I think is easier to be in denial!!!!

[TracyLynn 30]

I weigh myself daily in the morning. I have heard that it is both bad and good, I guess it depends on how you take the numbers. For me, I am curious as to what my body is doing. Also, I like to keep on top of my weight, because for so many years, I rarely stepped on a scale. So I do not obsess over the number just like to see it go down.

Very interesting article, thanks for posting.

[iggychic 1,405]

I lost twelve pounds yesterday so the six weigh ins couldn't be all bad lol