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I would like to see how many of us their are. I start Clear Liquids tomorrow with 2protein shakes. Been having a rough last week on full liquid so next week will be torture. Good luck to all my friends going through this journey with me.

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I’m on the 6th in Dallas. Who is your Dr.

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I am on the 4th in Dallas. I have been on 4 Protein shakes daily since Tuesday. :-) good luck!

How are you doing on it? Its very tough to do I am trying very hard next week will be worse but it's worth it.

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I'm on my 6th today with 4 Protein Shakes a day. It's very hard. But I'm reading a great book, The Emotional First Aid Kit: A practical guide to life after bariatric surgery, by Cynthia Alexander. The book is really awesome in that it focuses on the main weapon in your arsenal for weight loss - Your Mind. It was recommended by my Psychologist and has really been a great help in helping me shift to the most significant part of all of this, permenant lifestyle changes. My surgery is on Sept 4th and I want to be prepared mind, body and soul.

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I am on the 5th and been on my pre-op for 6 days now, and I must say so far so good.

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How are you doing on it? Its very tough to do I am trying very hard next week will be worse but it's worth it.

Only cheated once, today & I have no guilt. It was scrambled egg whites. How can I feel guilty about that???!!!

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Don't feel guilty it's really hard. I also am with Dr Kim and I cheated yesterday and don't feel guilty. Honestly it helped me. Have you had your EGD yet?

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Only cheated once' date=' today & I have no guilt. It was scrambled egg whites. How can I feel guilty about that???!!![/quote']

I would not feel guilty either. I cheated yesterday and it actually helped me. My husband only had to do 1 week when he did gastric bypass. I'm with Dr Kim too. Did you already have your EGD in prep for the surgery on 9/4.

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I would not feel guilty either. I cheated yesterday and it actually helped me. My husband only had to do 1 week when he did gastric bypass. I'm with Dr Kim too. Did you already have your EGD in prep for the surgery on 9/4.

I am all done with my preop things! I had stuff done on the 14th & 17th. I didn't have to have an EGD done. I don't know why? I am self pay though'

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Don't feel guilty it's really hard. I also am with Dr Kim and I cheated yesterday and don't feel guilty. Honestly it helped me. Have you had your EGD yet?

What day is your test?

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What day is your test?

My EGD IS 8/30. It is supposed to check my stomach. I have to call them tommorow to see what time I'm supposed to be at Forest Park.

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My EGD IS 8/30. It is supposed to check my stomach. I have to call them tommorow to see what time I'm supposed to be at Forest Park.

Who's your Dr.? I just had my done this past Monday...the Dr's there are awesome..

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

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    • Jenopolis

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    • buildabetteranna

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      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

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