I Ate And It And I Am Not Going To Beat Myself Up!

[franfaith 23]

I am seven weeks out and all day I have been craving some type of ice cream or frozen goodie. So, this evening I drove to 7-11 and got two ice cream sandwiches and ate both of them. I enjoyed every bite!! Prior to surgery, it would have been a whole BOX of ice cream sandwiches and then I would have kept eating all kinds of crap until I was in a food coma!

[jaymzee 79]

I had a little oreo flurry from culvers today, i also enjoyed it! Every bite. everything in moderation. Some people drink coffee drinks with sugar and yummy calories everyday, some only some days. I think everyone deserves a treat!

[vsginnj 415]

That's cool! Now get your butt off the computer and go work it off!!!

[Nate 292]

Since we're all confessing...

I went to the Chinese Buffet today. Had 4 hot wings and a scoop of Singapore chicken followed by a half cup of mint chocolate chip ice cream.

[jaymzee 79]

i would hope that most of us know we should up our work out on days we have that extra treat. && maybe they are using there phone, not the computer.

[Philly Yum 54]

LoL you guys. Not sure exactly why but this does make me feel better =)

[Wolfgirl1978 256]

Since we're all confessing...

I went to the Chinese Buffet today. Had 4 hot wings and a scoop of Singapore chicken followed by a half cup of mint chocolate chip ice cream.

I'm a hot wing addict now...but there is no way I can eat 4, only 3 will fit.

[vsginnj 415]

&&&maybe they are using their phone while they are working off their extra treat ... Na na na na naa na! Why are you getting snotty? Oh you do know to exercise more .. But but you didn't !!! Now you feel guilty and want to turn it at me ? Ok.

[kelliecalgary 18]

I think that having a little bit of certain things, in your case ice cream sandwiches, keeps us sane. makes us feel like we are not starving ourselves of the things we love. Just don't make this an everyday thing and don't beat yourself up too much. Everyday is a new day!

[O.T.R. sleever 3,386]

All I will say is if your gonna cheat at least get the good stuff. You should have gotten a Haagen Däs bar.

[traceyinflorida 499]

That's cool! Now get your butt off the computer and go work it off!!!

&&&maybe they are using their phone while they are working off their extra treat ... Na na na na naa na! Why are you getting snotty? Oh you do know to exercise more .. But but you didn't !!! Now you feel guilty and want to turn it at me ? Ok.

I don't think she intended to be snotty at all...just trying to soften your comments that may have been interpreted as rude and sarcastic. Intention and tone do not always translate well in text. Perhaps you didn't mean it the way it came across, but you don't need to escalate negativity in your response. We are here to support each other not fight with one another.

[Robyn Owens-Miille 132]

As long as you don't start justifying a "treat" every day, you should be ok! It's the "I deserve this treat every single day or two or three or four times a day" issue that leads us back to where we were.

I had a 1/4 of a roll at the pizza place (along with some salad and the toppings off of 1 slice). I had vowed I would NOT eat that roll, but dammit it smelt so good!

[vsginnj 415]

Am I gonna get sent to my room? What was so offensive? That I suggest exercise or I said butt? Oh no mister meanie!! But anyway sorry ,didn't mean to wreck anybodies night, enjoy your treats ladies!!

[mrscastillo 32]

oh me gee I would kill for a cheat right now..... not even one week post op!

*i can do this! I can do this! I can do this! I can do this!*

[vsginnj 415]

You can do it!!! All good things in time!!!Nothing tastes as good as skinny feels! BTW It's not cheating if you work it off!