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My Date Is 9/7/12 I Need A Support Team Help!



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HAHAH!! I hear that! That's the naughty "c" word around me!! LOL! :D

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Give yourself a few options - it doesn't have to be all one or the other. I love the vanilla Eas 100% whey powder, because I don't like the strongly flavored ones much. I tried a few of the Syntrax Nectar flavors and they were really overpowering. If you don't like the muscle milk, by all means stop it and switch to another type, unless your doctor wanted you to have this specific one (Though it seems like most give you plenty of choices). I have some muscle milk but so far have not really enjoyed it.

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I'm told the Unjury is fantastic. They have a sampler pack too that comes with two packets of each flavor, a food thermometer nd mixing bottle.

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Hey there! I'm 9/5 if you'd like another buddy. I start my preop Sunday.

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Bkmama I am on 9/24

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I'm 9/19 and I start mine Monday 3 weeks of it all my surgeon says is muscle milk light and Water. I hope I make it. And I'm saying a prayer for everyone that has to go through this.

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Hey there! I'm 9/5 if you'd like another buddy. I start my preop Sunday.

Hey we can be buddies too, omg I am just on day 2 and going crazy, I need a good Soup I can buy like yesterday, am so hungry

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Walmart has muscle milk

I got some from Walgreens, they were on sale, thanks

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I'm told the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury is fantastic. They have a sampler pack too that comes with two packets of each flavor' date=' a food thermometer nd mixing bottle.[/quote']

I saw them on line.

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Hey there! I'm 9/5 if you'd like another buddy. I start my preop Sunday.

So you only have to do 10days on liquid?

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I use the muscle milk light... chocolate.. love it! They sell it at costco and BJs, if you have one near by. I drink 3 of them a day to make sure I get my Protein in. I was told you should get 60-70 g of protein per day. I have been able to eat chicken and turkey too. Im 3 weeks out of surgery. I have "stalled" with my weight loss, but from what I have read, its normal. Dont be discouraged. After the surgery, all you will want to drink is liquids anyway. Just listen to your body. After about 4 days after my surgery I was ok'd for soft foods, like sugar free pudding, creamy soups... it good to ease back into the eating world! Good luck to all of you on your surgery! Its a journey... to say the least!!!

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I use the muscle milk light... chocolate.. love it! They sell it at costco and BJs' date=' if you have one near by. I drink 3 of them a day to make sure I get my Protein in. I was told you should get 60-70 g of Protein per day. I have been able to eat chicken and turkey too. Im 3 weeks out of surgery. I have "stalled" with my weight loss, but from what I have read, its normal. Dont be discouraged. After the surgery, all you will want to drink is liquids anyway. Just listen to your body. After about 4 days after my surgery I was ok'd for soft foods, like sugar free pudding, creamy soups... it good to ease back into the eating world! Good luck to all of you on your surgery! Its a journey... to say the least!!![/quote']

Thanks so you had chicken during your pre-opt along with your shakes?

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Unjury Soup taste good. They have a sampler pack with shakes n soup. good to start off with.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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