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My Date Is 9/7/12 I Need A Support Team Help!



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HAHAH!! I hear that! That's the naughty "c" word around me!! LOL! :D

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Give yourself a few options - it doesn't have to be all one or the other. I love the vanilla Eas 100% whey powder, because I don't like the strongly flavored ones much. I tried a few of the Syntrax Nectar flavors and they were really overpowering. If you don't like the muscle milk, by all means stop it and switch to another type, unless your doctor wanted you to have this specific one (Though it seems like most give you plenty of choices). I have some muscle milk but so far have not really enjoyed it.

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I'm told the Unjury is fantastic. They have a sampler pack too that comes with two packets of each flavor, a food thermometer nd mixing bottle.

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Hey there! I'm 9/5 if you'd like another buddy. I start my preop Sunday.

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Bkmama I am on 9/24

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I'm 9/19 and I start mine Monday 3 weeks of it all my surgeon says is muscle milk light and Water. I hope I make it. And I'm saying a prayer for everyone that has to go through this.

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Hey there! I'm 9/5 if you'd like another buddy. I start my preop Sunday.

Hey we can be buddies too, omg I am just on day 2 and going crazy, I need a good Soup I can buy like yesterday, am so hungry

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Walmart has muscle milk

I got some from Walgreens, they were on sale, thanks

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I'm told the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury is fantastic. They have a sampler pack too that comes with two packets of each flavor' date=' a food thermometer nd mixing bottle.[/quote']

I saw them on line.

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Hey there! I'm 9/5 if you'd like another buddy. I start my preop Sunday.

So you only have to do 10days on liquid?

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I use the muscle milk light... chocolate.. love it! They sell it at costco and BJs, if you have one near by. I drink 3 of them a day to make sure I get my Protein in. I was told you should get 60-70 g of protein per day. I have been able to eat chicken and turkey too. Im 3 weeks out of surgery. I have "stalled" with my weight loss, but from what I have read, its normal. Dont be discouraged. After the surgery, all you will want to drink is liquids anyway. Just listen to your body. After about 4 days after my surgery I was ok'd for soft foods, like sugar free pudding, creamy soups... it good to ease back into the eating world! Good luck to all of you on your surgery! Its a journey... to say the least!!!

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I use the muscle milk light... chocolate.. love it! They sell it at costco and BJs' date=' if you have one near by. I drink 3 of them a day to make sure I get my Protein in. I was told you should get 60-70 g of Protein per day. I have been able to eat chicken and turkey too. Im 3 weeks out of surgery. I have "stalled" with my weight loss, but from what I have read, its normal. Dont be discouraged. After the surgery, all you will want to drink is liquids anyway. Just listen to your body. After about 4 days after my surgery I was ok'd for soft foods, like sugar free pudding, creamy soups... it good to ease back into the eating world! Good luck to all of you on your surgery! Its a journey... to say the least!!![/quote']

Thanks so you had chicken during your pre-opt along with your shakes?

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Unjury Soup taste good. They have a sampler pack with shakes n soup. good to start off with.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 1 reply
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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