Amonnia Sweat

[lunarose 97]

Hi, Laley when I work out espceially in the heat I notice my sweat smells like amonnia. What am I lacking in my diet?

[Butterthebean 8,146]

Carbs....it's sometimes the result of a high Protein, low carb diet.

[LaBelle509 326]

Carbs....it's sometimes the result of a high Protein, low carb diet.

Yep!!.....it is a breath taking smell

[lunarose 97]

Thanks. Who would have thought I'd actually need carbs LOL! We've had it super hot with high humidity here and the smell one day actually stung my eyes.