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October Sleevers! Announce Yourselves



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I am 2 weeks post op and averaging 700-800 calories a day. Does that sound normal?

Are u on my fitness pal?

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I'm 2 weeks post open and had 1000 calories and 70 g of Protein today

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No I haven't tried that yet. I use the calorie counter app on my phone

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What did you eat today

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What did you eat today

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I had oatmeal with milk for Breakfast, chicken and dumpling Soup for lunch Unjury scoop and a half shake with two teaspoons PB2 and ten bean soup with sausage for dinner

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I am 2 weeks post op and averaging 700-800 calories a day. Does that sound normal?

Yeah, thats wonderful. Im 4wks out and still struggling with that. Great job!

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Can you share info with people on there or something?

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I used my fitness pal b4 I had this procedure done....and it worked good for me.....until I fell off track. I'm now downloading it again to get back on the wagon to getting down to my weight goal. My only issue is bcuz I have acid reflux, its kinda hard still for me to get in what I'm needing. I am doing better than I was last week. My question is, when putting ur goals in, how many calories do u put n to intake a day?

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OK I'm going to try fitness pal. I'm tiffanyotto

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Hello October sleevers...I was a hallowsleever. 6 days out and on Clear Liquids still. I am a married 41 year old female. No kids. I am from Akron, Ohio. Starting weight 2 weeks prior to surgery was 317 lbs. Today I weighed in at 300. Doesn't seem like anything for only doing clear liquids for a week and also having an overlarged spleen removed that had to weigh atleast 3-4 lbs. One more day of clear liquids and on to full liquids for 2 more weeks. We can do this!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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