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Starting My Supervised Diet



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In my other post I was dreading talking to my PCP about weight loss surgery and actually worked myself up for nothing! He referred me to my supervised diet which is an 18 week program then I have 2 phsyc eval then I get the final referral to the surgeon. All I am hoping now is that I dont have to do a 6 month diet for my insurance company. The 18 week program is just for my medical group. hmm hope not!! Excited to start this journey and hoping next year will be a great new chapter (if everything goes well) :)

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Have you called your insurance company yet to find out what their requirements are? This way you are prepared for whatever you need to do.

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I will do that today !

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Hi, im at the beggining too. Hoping to be sleeved by early next year as well. Best wishes to you

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Hi, im at the beggining too. Hoping to be sleeved by early next year as well. Best wishes to you

yes same here! I start my classes next week on the 5th and I found out that my insurance company leaves the decision up to my Medical group. Have you started your classes or 6 month diet yet?

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Yes. I actually started a while back with my PCP. After my first visit with the surgeon, i was told that I must start all over because the visit had to be for 6 consecutive months. So far I've only had one diet visit my second is in a few weeks.

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I'm on my fourth month of supervise diet can't wait for it to be over .. Thankful that I had not gained any weight I lose some matter of fact ...

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Awh isg thats a bummer! I made sure I researched and re-researched to make sure I did not have to do it twice.

ebonisekim: Thats awesome. I only have to do 4.5 months and im hoping to not gain any as well

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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