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Whats Your Favorite Shake?



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I have the basic vanilla whey sold at Walmart. Im wanting lower in carbs & taste better! Suggestions?

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I have the premier shakes from costco in choc. I did try syntha 6 in choc and I really like that one. Maybe I will try the strawberry I have to check at Vitamin Shoppe. That was the rtd haven't tried the powder.< /p>

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smoothie king gladiator for me

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I will have to try that one.

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So far I'm liking the Isopure chocolate powder the best. Lactose and aspartame free, 1g fat, 3g carbs, 2g Fiber, 0g sugars, and 50g Protein. It's 220 calories, but I don't get enough calories in a day anyway yet (struggling with that), so this helps.

I've tried Muscle milk, EAS Myoplex, Chike, and Jay Robb Protein premade shakes/powders.

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Chike (28 grams protein) which I mix with Lactose free high Protein milk (another 12 grams protein). Love all the flavors!

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Garden of Life, RAW PROTEIN.. 17g Protein, 80 calories, 3g carbs, 1g fat, less than 1g of sugar.. dairy free, soy free, whey free & has live Probiotics. :)

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Muscle Milk lights, chocolate and vanilla, rtd. I hated every Protein Powder I tried, the rtd are so much smoother and easy to take with you, dont even need to be refrigerated but they are better cold!

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I like Simply Right Protein Powder from Sam's Club. My favorite way to drink it is a scoop with Almond milk (less calories) 1/2 cup 50 calorie orange juice, 1 teaspoon orange metamucil (sf) and a teaspoon of Splenda. It taste like an Orange dreamcicle.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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