Meal Ideas?

[BentleyJade 28]

I need some meal ideas..I am so burnt out on everything I've had so far. chicken has been my go to food, but I need different things or different ways to cook chicken?

I'm 5 weeks and 2 days post op, so I can eat solids now. Any ideas? I really want the weight to start coming off more! I think my stall just broke, down 3 more lbs but I want more to come off! Thanks!

[deltadawn817 106]

I love steamed fish with a little tarter sauce. cottage cheese I eat for Breakfast sometimes with fruit (very little mixed in).

[ICandothis 108]

pizza using a sprouted pita......spaghetti sauce turkey pepperoni or any ground met and mozzerella cheese

Lite.....you can't eat the whole thing but good....iPad has great low carb meal apps too

[BentleyJade 28]

Thanks y'all! I will try some of these things and look for more recipes online!

[theoldmusicbox 399]

Emilybites.com

Bariatricfoodie.com

Gastricsleeve4me - not sure of the website name, but it is a blog with some great recipes. She is also a member of this forum.

Also, google "the world according to eggface" she has good stuff too.

My family practically lives off the Emilybites meals. I never knew that healthy food didn't have to suck. These are my go to recipe sites. Many of the meals are good for non-ops too. My wife is non-op and has lost 51 pounds since April this year eating from these recipes. And I'm down 105 now.

Good luck

[BentleyJade 28]

Emilybites.com

Bariatricfoodie.com

Gastricsleeve4me - not sure of the website name' date=' but it is a blog with some great recipes. She is also a member of this forum.

Also, google "the world according to eggface" she has good stuff too.

My family practically lives off the Emilybites meals. I never knew that healthy food didn't have to suck. These are my go to recipe sites. Many of the meals are good for non-ops too. My wife is non-op and has lost 51 pounds since April this year eating from these recipes. And I'm down 105 now.

Good luck[/quote']

Thank you! I can't wait to see some recipes!!

[theoldmusicbox 399]

Thank you! I can't wait to see some recipes!!

Especially look at the "cupcake meals" on Emilybites. They are really good. 1 cupcake will either make a whole meal for a newly sleeved person, or be more than you can eat. My non-op wife and I have some form of cupcake meal for lunch everyday. I spend an hour on Sunday baking them, then we have lunch all week long and don't have to think about it. I either pop them in the microwave for 45 seconds, or if I'm in a hurry or on the road, they're even good cold.

Good luck

[alex&zsmom 33]

Try Greek yogurt with cocoa powder and some kind of extract ( I like coconut). Blend and freeze for just a little bit.

[HadToDoIt40 34]

Emilybites.com

Bariatricfoodie.com

Gastricsleeve4me - not sure of the website name' date=' but it is a blog with some great recipes. She is also a member of this forum.

Also, google "the world according to eggface" she has good stuff too.

My family practically lives off the Emilybites meals. I never knew that healthy food didn't have to suck. These are my go to recipe sites. Many of the meals are good for non-ops too. My wife is non-op and has lost 51 pounds since April this year eating from these recipes. And I'm down 105 now.

Good luck[/quote']