Surgey Scheduled For Sept. 13

[ibSdaddy 0]

Getting really nervous. Been big my whole life and don't know what to expect. I'm 385lbs now. I'm really worried about muscle loss. Anyone have any advice?

[scaredoftheunknown 95]

Sorry I don't have any advise for you. I do want to share that we will be sharing the same surgery date.

[ibSdaddy 0]

Where are you getting it done?

[Hopeful loser 22]

I'm having mine done on the 4th. So we'll all get thru Sept. together.

[mdefabio 73]

yes. Make sure you're exercising. Walk and do some weight training. Drink your Protein Shakes. Try not to have any carbs and just eat Protein and veggies. That will help with the muscle mass.

[scaredoftheunknown 95]

I'm having mine done at Kaiser South San Francisco. How about you?

[ibSdaddy 0]

Beverly hills

[scaredoftheunknown 95]

My friend had hers done there. At Cedar Sinae..

[tallysfunny 363]

From what I understand (not sleeved yet), you need to get walking ASAP and you need to get your Protein in as soon as your cleared. All doctors are different in their programs and expectations. Let us all know how you are doing!!