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It's ok, you can be that person again.

Tomorrow is a new day. If you mess up, try again.

Getting off track and gaining some weight does not mean your doomed.

Things happen, and now its time to get back on track.

Have faith!

Thank you.

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I support you We're not obese for no reason, it's because we have made poor choices. Your sleeve is a tool, to restrict you from eating so much, not to help you make healthy choices. That is up to you on your own. How long ago were you sleeved? I was sleeved this March, and can't eat crackers, breads, rice, or pastas....it hurts. It is possible to stretch your sleeve, but don't freak out too much, you can still make this work. Try staying away from the "slider" foods, and see what happens. :D

Those words "I support you" feels good to read. Thanks.

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here another post of yours

this is the post of proud person who CAN DO THIS. you did great job. please don't ruin it now.

Today I was 152lbs. I'm trying Protein shakes only today and tomorrow.

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might try to stay on liquid diet for couple of days? not only shakes but Water and broth. just think that you start over again and you just need it.... we all will support you....

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It's not too late to get back on track!

Check in frequently if you need support!

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it takes a lot of courage to reach out when you feel like you are failing...but you did reach out ... GOOD FOR YOU!!!

your sleeve is not broken, you are just off track. You know what to do, you know how to do it. You need to find that positive person in you again... Remember to write in your journal. Protein first....

be strong and know there are those of us who stand beside you...to help you through this!

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You can do it! You have not gained it all back, you are still far from your starting weight and you can turn it around today. We are all here for you. Get back to the basics - Are you journaling your food? If you want to, feel free to add me on MyFitnessPal (Same name as here). You are brave to come back and admit you're having trouble, that in itself is a testament to your strength.

Hang in there and keep us updated! I know I am always looking for new friends, as well as many other people I have found across this board, so maybe some new friends will help add some support.

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