Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Is it possible to stretch out my sleeve? I feel like I have and I really don't want to ask my surgeon of fear he will yell at me for gaining weight back. Does anyone know if you can stretch it out for good. I can eat so many chips, crackers, etc. just like I did before surgery.

Share this post


Link to post
Share on other sites

The question is why are you eating them? The food you are eating are slider foods which means they are not good for you

Sent from my SPH-D700 using VST

Share this post


Link to post
Share on other sites

Do a search on slider foods, that's what chips and crackers are. Quit eating them.

And don't be afraid to talk to your doctor. Doctors don't yell at grown ups, but grown ups aren't afraid to talk to their doctor. Quit eating junk. Start eating right. Your sleeve is not stretched. You will feel the restriction if you eat solid Proteins and not junk.

Share this post


Link to post
Share on other sites

Uh...why are you eating chips and crackers? Is this just a joke? Well, before I lambasted for being snarky, I have to say if this is a serious post...you're in trouble.

Share this post


Link to post
Share on other sites

When I did research for the surgery i read that yes it is possible to stretch your sleeve and start eating as before and gain everything back.

Share this post


Link to post
Share on other sites

Sorry I asked. It's not a joke. I came here for support not criticism.

Hey, what's happened?

I found your post form 6 month ago

How did I succeed? It still sounds funny to my ears to hear that I succeeded. Thank you. Let’s see if I can sum it up. Now, this is my experience and opinions only. I ate/eat per day: minimum 75 grams of Protein, no more than 50 grams of carbs, and I don’t count fat grams - not sure why I just never did. I journal my food intake, Water intake, moods, and energy level. When I’m not journaling daily I know I’m off track. I have to journal – that’s just me. I really hate to exercise and don’t get nearly enough. However, I do think I’ll need to start tracking and “doing” more exercising to lose my last 13lbs. I’m very weary of slider foods such as: chips, Cookies, cheese crackers, etc. Once I start I can’t stop. I’m a carb addict. Once I stop eating “bad carbs” for a few days then the cravings subside (but never gone). Protein keeps me full. So always have to remember to drink my Protein Shakes and eat dense protein. I try to get at 64oz. of water a day, but I have to tell the truth, I usually fail at this. But I keep trying. Well, that’s what I can think of right this moment. Hope it helps in your journey.

where is the person who wrote it? Come on.... I am sure you can be back on track. put the picture of yourself before surgery on the refrigerator and ask yourself DO YOU WANT TO BE LIKE THIS AGAIN??

Share this post


Link to post
Share on other sites

Thanks. You are right. Where is that person? I just re-read my post and I don't feel like that person but I am. I guess I'm just having a hard time. Old habits.

Share this post


Link to post
Share on other sites

you r new here, so how long ago did u have ur surgery?

Share this post


Link to post
Share on other sites

can you just not to buy all this carb food? Do you cook? try to find the recipe with some healthy option,. I dont' know but something like cauliflower Cookies? or something like this?

http://foodstoriesblog.com/2012/06/14/strawberry-shortcake-with-almond-flour-biscuit/

might be it will help with your craving and you will eat more healthy?

Share this post


Link to post
Share on other sites

It's not criticism, but based on the little bit of information there is nothing wrong with you other than bad eating habits. You just need a kick in the pants.

Share this post


Link to post
Share on other sites

It's ok, you can be that person again.

Tomorrow is a new day. If you mess up, try again.

Getting off track and gaining some weight does not mean your doomed.

Things happen, and now its time to get back on track.

Have faith!

Share this post


Link to post
Share on other sites

I had surgery 10/25/10. I'm not new to the site. I mostly just read the posts. I'm not much of a poster but I am really struggling so I thought I would reach out.

Share this post


Link to post
Share on other sites

Thanks. You are right. Where is that person? I just re-read my post and I don't feel like that person but I am. I guess I'm just having a hard time. Old habits.

here another post of yours

[quote name='AnewdayAnewlife'

I had VSG 17 months ago on 10-25-10.

I've lost 89 lbs.

When I started, my goal was to lose 100 lbs

I am 5'3"

Date of Surgery Weight: 227lbs.

Today's Weight: 138lbs.

Goal Weight: 127lbs.

this is the post of proud person who CAN DO THIS. you did great job. please don't ruin it now.

Share this post


Link to post
Share on other sites

I support you We're not obese for no reason, it's because we have made poor choices. Your sleeve is a tool, to restrict you from eating so much, not to help you make healthy choices. That is up to you on your own. How long ago were you sleeved? I was sleeved this March, and can't eat crackers, breads, rice, or pastas....it hurts. It is possible to stretch your sleeve, but don't freak out too much, you can still make this work. Try staying away from the "slider" foods, and see what happens. :D

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×